My Specialist Areas
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Anxiety
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Autistic Spectrum & ADHD
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Anger management
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Children and Young people
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Cultural and identity issues
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Intrusive thoughts & OCD
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Low mood & depression
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Loss and bereavement
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Phobias / Panic attacks
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Relationships
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Retirement and coping with change
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Self esteem
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Social anxiety
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Suicidal thoughts
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Trauma
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Women's issues including Menopause
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Work related stress
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Anxiety
-
Autistic Spectrum & ADHD
-
Anger management
-
Children and Young People
-
Cultural and identity isuues
-
Intrusive thoughts & OCD
-
Low mood and depression
-
Loss and bereavement
-
Phobias / Panic Attacks
-
Relationships
-
Retirement and coping with change
-
Self esteem
-
Social anxiety
-
Suicidal thoughts
-
Trauma
-
Women's issues including Menopause
-
Work related stress
What to Expect
Book a Session
To book a FREE 20-minute consultation, send an email to sue@pause2change.co.uk.
First Session
Together, we would work together to identify your reasons for coming to counselling and discuss a contract for future sessions and to set out expectations. We would explore your thoughts, feelings and previous experiences.
As we move forward, we focus on building your confidence and resilience. I will provide supportive guidance to help you achieve your goals and navigate your future life choices and work towards greater acceptance and meaningful change.
PRIVACY NOTICE
Your privacy is very important to me and you can be confident that your personal information will be processed lawfully and kept safe and secure. I follow current General Data Protection Regulations (GDPR) and the Data Protection Act 2018.
I am registered with the Information Commissioner’s office. Reference: ZC229360
My postal address is: 146-148 Bury Old Road, Whitefield. M45 6AT
My phone number is: 07521 859994
My email address is: sue@pause2change.co.uk
You can read more about your rights at: www.ico.org.uk/your-data-matters